Athletes! ⛹️♀️⛹️
Introducing the launch of the Basketball Hawthorn Online Training Program. Over the coming weeks we will be releasing numerous videos of training sessions you can do on your own while at home or at a local park. You will need limited space and equipment to make these workouts work. ?
We will be touching on Ball Handling, Passing, Shooting, Footwork, Strength and Conditioning whilst also sending you different challenges and the opportunity to do Facebook and Instagram Live training sessions. ?
What do you need to do?
- Be sure to watch these online sessions, download our checklist and go out and perform the session. The video will sit there as a reference point for you to ensure you’re doing the drills the right way.
What about the challenges?
- Complete these challenges and let us know how you go!
- Tag @basketballhawthorn and #StayReady on Facebook & Instagram and stand a chance to be featured! ?
Athletes, just remember! IF WE STAY READY, WE WON’T HAVE TO GET READY. ???
Video Link: https://youtu.be/2vH5TjadJn
*Videos will be made available on Facebook, Instagram TV and Youtube.
