Athletes! ⛹️♀️⛹️
Here’s our 11th episode for our Basketball Hawthorn Online Training! Here’s another section of our Skill Development series where we focus on different aspects of the game to get everyone game ready! ?
Things we will be focusing on in this episode:
1. Passing ?
2. Ball Handling ?
3. Shooting ?
4. Finishing ?
5. Form Shooting ✋
Coach Dion Jewell have put together a series of drills that will help to get us ready to be back on the court scoring those buckets! ?
Watch the video for a demonstration of each workout before commencing to make sure you’re doing it right! ?
Download our checklist below and complete these exercises and let us know how you go! ?
BH Online Training Week 11 – Checklist
Look out for our Challenge this week! ?Remember to tag @basketballhawthorn and #StayReady on Facebook & Instagram and stand a chance to be featured! ?
Video Link: https://youtu.be/4M8vl-_jdPc
*Videos are also available on Facebook, Instagram TV and Youtube
