Athletes! ⛹️♀️⛹️
Its week 10 of our Basketball Hawthorn Online Training Program! We hope you’ve been watching our videos and practicing on your own! ? Today’s episode will be another skill development session where we focus on different aspects of the game to get everyone game ready! ?
Things we will be focusing on in this episode:
1. Passing ?
2. Ball Handling ?
3. Shooting ?
4. Defense ?
Coach Dion Jewell have put together a series of drills that will help to get us ready to be back on the court scoring those buckets! ?
Watch the video for a demonstration of each workout before commencing to make sure you’re doing it right! ?
Download our checklist below and complete these exercises and let us know how you go! ?
BH Online Training Week 10 – Checklist
Look out for our Challenge this week! ?Remember to tag @basketballhawthorn and #StayReady on Facebook & Instagram and stand a chance to be featured! ?
Video Link: https://youtu.be/wZkFwJkAztM
*Videos are also available on Facebook, Instagram TV and Youtube
